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Fuel For School

Some of the children at Sharp Lane Primary School, have been thinking of inventive ways in which we can not only use the leftover food from our Fuel 4 School  market stall, but also promote the project as well as healthy eating. So far we have opened a pop up soup kitchen, smoothie bar and Easter cake sale, all of which have been a roaring success. We will be continuing to think of inventive ways to use the food and will be hosting many more pop up events in the up and coming weeks, so please keep your eyes peeled. All the recipes will be posted online, so you can come get your ingredients from our market stall and try them for yourself at home. 

 

For more information regarding Fuel 4 School and the Real Junk Food project, please visit: http://fuelforschool.info/

Homemade Vegetable Soup 

 

Ingredients 

200g of any chopped raw vegetables, such as onions, celery, carrots etc. 

300g of potato 

1 tbsp oil

700ml of stock 

 

 

Method 

 

Fry all the chopped raw vegetables with the potatoes, peeled and cubed, in a little oil for a few mins until begin to soften. 

Cover with the stock and simmer until the veg is tender. Blend until smooth, then season as your taste requires. 

 

You can freeze as well for use at a later date. 

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Berrylicious Blender.

Ingredients

 

1 cupful of mixed berries

1 banana

Half a cup of yogurt

Handful of ice (optional)

 

Method

Combine all ingredients together in a blender and puree until smooth.

 

Orange, apple ad pear juice smoothie

Ingredients 

 

Cup full of orange juice

1 apple, chopped into pieces

1 pear, chopped into pieces 

Handful of ice (optional)

 

Method 

Combine all ingredients together in a blender and puree until smooth.

 

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